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Yoga

Published on Nov 18, 2015

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1.

YOGA

BY:BRIANNA SAUNDERS
Photo by angela7dreams
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WHY IS YOGA GOOD FOR YOUR HEALTH?

  • Lowers your stress level
  • Improves your mood
  • Lowers blood pressure
  • Improves your posture
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There are many examples of yoga.....

Photo by ramnath bhat
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TREETOP POSITION

THE TREETOP POSITION LOWERS YOUR BLOOD PRESSURE
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Now I will show you a demonstration

Photo by ecstaticist

Brianna Saunders