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10 life principles ǀ Yoga curriculum

Published on Nov 18, 2015

Towards a harmonious and peaceful life

PRESENTATION OUTLINE

10 life principles

Yogic curriculum
Photo by Will Montague

Yamas & Nyamas
social & personal conduct

Yamas

Social conduct

List of Yamas

ahimsa - non violence

is not to injure anybody physically mentally or intellectually

Satya - truth

is to speak the truth and follow the righteous path in all activities
Photo by Jeremy Brooks

Asteya - not stealing

not to take anything that does not belonging to oneself
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Aparigraha ǀ not grasping

reduce ones needs to the minimum / avoid accumulation
Photo by hmerinomx

Brahmacharya ǀ merging with the One

we use our sexual energy to regenerate our connection to our higher self

Nyamas

Personal conduct

List of Nyamas

Shaucha ǀ purity

cleanliness of body, mind, intellect and environement
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Santosha ǀ contentement

contentment with the things available under the present circumstances
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Tapa ǀ fire

A burning desire to direct our energy in what is essential
Photo by kevin dooley

Svadhyaya ǀ self-study

Knowing one-self, body (sense organs), mind and intellect

Iswarapranidhana ǀ Celebration

Dedication to the life force that units all beings
Photo by -AX-