3 DAY dIET

HISTORY OF FAD DIETS

• Fad diets started in 1863
• The first fad diet was invented by William Banting
• Banting invented the low carb diet
• Fad diets have been around for 150 years

THE 3 DAY DIET

INFO

• The 3 day diet is a low calorie diet
• The aim of the diet is so lose weight fast
• While on the diet exercise should be restricted
• Meals see extremely easy to prepare
• The 3 day diet should not continue after the 3 days

CELEBRITY ENDORSEMENTS

• Hallie Berry
• Jessica Simpson
• Alicia Keys

CLAIMS AND RISKS

• Lose 10 Pounds in 3 days
• Dangerous for diabetics
• Nutritionally unsound
• Not built to last

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WORK CITED

• http://www.webmd.com/diet/3-day-diet
• http://www.everydiet.org/diet/3-day-diet
• http://www.freedieting.com/3_day_diet.htm