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40 GOOD HABITS

Published on Nov 20, 2015

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PRESENTATION OUTLINE

40 GOOD HABITS

ALL KEYS TO HAPPINESS

EAT HEALTHY ORGANIC FOOD AS MUCH AS POSSIBLE

DRINK PURE WATER OR FRUIT AND VEGGIE JUICES

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MODERATELY EXERCISE

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GET ENOUGH SLEEP

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BE FINANCIALLY RESPONSIBLE, BUDGET YOUR MONEY AND LIVE WITHIN YOUR MEANS

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WORK SMART AND HARD

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TRY TO HAVE GOOD RELATIONSHIPS WITH IMPORTANT HUMANS IN YOUR LIFE

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BE HONEST AND SINCERE TO ATTRACT SIMILAR HUMANS IN YOUR LIFE

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AVOID OR MINIMIZE CONTACT WITH BAD, DEPRESSED, UNHAPPY, AND ADDICTED HUMANS

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FORGIVE MORE UNLESS THEY ARE IMMORAL HUMANS LYING, DECEIVING, OR CHEATING YOU

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LET GO OF THE THINGS WHICH YOU CAN'T CONTROL AND YOU WILL SPEND LESS TIME WORRYING

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COMPARE YOURSELF LESS WITH OTHERS AND YOU WILL FEEL LESS ANXIOUS AND DEPRESSED

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HONESTLY COMPLIMENT OR PRAISE OTHERS WHO HAVE EARNED THE COMPLIMENT OR PRAISE

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SHARE YOUR KNOWLEDGE AND EXPERTISE WITH HUMANS WHO NEED IT AND CAN BENEFIT WITH AND SOMETIMES WITHOUT PAY

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TAKE TIME OUT FOR FRIENDSHIPS, ESPECIALLY FOR HUMANS WHO MAY BE IMPORTANT IN YOUR LIFE

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TRUST YOUR GUT FEELINGS AND TRUST OTHER HUMANS AT FIRST UNTIL THEY PROVE THEMSELVES UNWORTHY OF THAT TRUST

KEEP YOUR CONVERSATIONS BRIEF AND TO THE POINT OR TALK LESS AND LISTEN MORE

BE KIND OR GOOD TOWARDS HUMANS AS MUCH AS POSSIBLE UNLESS THEY DON'T DESERVE TO BE TREATED WELL AND ARE IMMORAL LIARS, DECEIVERS, OR CHEATERS

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KEEP YOUR EXCUSES TO A MINIMUM AND CHANGE YOUR BEHAVIOR SO THAT YOU DON'T NEED EXCUSES

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YOU DON'T NEED TO SEEK APPROVAL FROM HUMANS UNLESS THEY ARE VERY CLOSE TO YOU AND WILL BE AFFECTED BY YOUR DECISIONS IN A GOOD OR BAD WAY

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IMPROVE YOURSELF WITH USEFUL KNOWLEDGE AND SKILLS

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Meditate by thinking about nothing of importance or listening to soothing music or nature sounds or think about the things which you have accomplished or hope to accomplish and when.

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View the world as an amazingly interesting place and it will be easier to maintain an optimistic attitude.

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Do things which you like or love to do more often.

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Try to live in the present moment more and try to enjoy every moment as much as possible.

Spend time with nature which is always inspiring, relaxing, and enjoyable.

Take out time to be with yourself and think or do things which interest only you.

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Keep an inspiration file of affirmations, quotes, or fun things to do.

Express gratitude or be thankful for the things which you have even though they may not be the best of everything.

Embrace uncertainty and don’t let it worry or depress you.

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Write about your feelings, beliefs, opinions, and experiences or keep a diary but try to focus on your achieved goals and things which you hope to achieve in the future.

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See problems as challenges and not unpleasant tasks.

Have useful pastimes and do them in moderation.

Have an orderly and clean environment.

Schedule your time with priority given to the important things in your life.

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Take time out for enjoying yourself with or without company.

Spend more time nurturing the close relationships in your life.

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Spend little time gaming or watching TV.

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Minimize the medicine or drugs which you are taking.

Spend little time on pornography and gambling if they are unavoidable.

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Try to improve yourself or make and spend time on realistic goals which you can achieve soon or at some point in the future so you don’t lead an unfulfilled life of unachieved goals.

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