5 Ways to Nurture your body by Colleen Lumbard

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5 Ways to Nurture your body

Published on Feb 04, 2016

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5 Ways to Nurture your body

and start feeling better today

Photo by mmmou812ic

1) Nurture yourself with Whole Foods

"Let food be the medicine, and medicine be thy food" -Hipocrates

Photo by Reid Rosenberg

Incorporating whole foods into your diet can help boost your health and begin to rid your body of the toxins, preservatives, chemicals and additives present in packaged foods.

Colleen Lumbard