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Are Sports Drinks Really Good For You?

Published on Nov 18, 2015

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1.

Are Sports Drinks Really Good For You?

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2.

Is Water Better Than Sports Drinks?

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3.

Sports Drinks Can Be Helpful, But Not To Helpful.

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4.

Performance Decreased While Drinking Water By 2%-3%

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5.

How Do We Get That 2%-3% Performance Back With Water?

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6.

Gatorade Does Work, But Only Gives 3% Advantage.

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7.

Gatorade Wins

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Evan Gapinski

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