Bacopa monnieri extract is a natural substance derived from the Bacopa monnieri plant, traditionally used in Ayurvedic practices. In the USA, it is studied for its potential cognitive-supporting properties, particularly in areas related to memory, learning, and focus. The extract contains active compounds known as bacosides, which are believed to influence neurotransmitter activity and provide antioxidant effects. Research has also explored its possible role in reducing stress and supporting overall mental performance. While bacopa monnieri extract is commonly available in various forms, ongoing studies continue to assess its effectiveness and long-term safety in different populations.