Physical fitness is so much more than physical. It is the easiest way to show your self you are so much more capable than you believe.
When you work out have a goal
When you work out make it worth while
Measure your progress.
$5.40 can make you a millionare.
A small sacrifice will pay of greatly in the futur
Dont get caught up with keeping up with jones
http://youtu.be/8eHDZSgNFbs