Biofeedback/Medical/Fitness/Sleep
Published on Jan 07, 2021
No Description
MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
Biofeedback: a science based method that uses monitoring instruments to measure and feedback information about physiological parameters of the body that out of conscious control: Terms associated with therapeutic biofeedback also viewed as a mind-body therapy method used alternative medicine. Biofeedback is an important part of understanding the relationship between physical state and thoughts, feelings, and behaviors.
Photo by iMAL.org
Who uses Biofeedback?
- Doctors
- Investigators
- Olympians
- Everyday People
- Biofeedback Specialists
Examples?
Which types of Biofeedback are you including in your everyday activity?
There are many....
- Heart Rate
- Breathing Rate Per Minute
- Sweat Response
- Skin Temperature
- Brain Activity
- Muscle Tension
Photo by Markus Spiske
Heart Rate
The one we use most often...
Muscle Tension
Do you notice if you clench your teeth?
Breathing Rate
Breaths Per Minute
Sweat Response
- Homeostatic Mechanism
- Good Sweat ?
Skin Temperature
- Relaxed Hands are warm
- Stressed Hands are usually cold and there are many stresses including life, work,relationships
- Stresses also include disease or conditions i.e: Migraine, Raynaud´s Syndrome
Brain Activity
ALPHA DELTA THETA
