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Body Image

Published on Mar 15, 2016

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PRESENTATION OUTLINE

1.

BODY IMAGE

91% OF WOMEN ARE UNHAPPY WITH THEIR BODIES
2.

WHAT IS BODY IMAGE?

BODY IMAGE IS HOW YOU VIEW YOUR PHYSICAL SELF
3.

WHERE THE ISSUES START?

  • Growing older
  • Media images
  • Family
  • School
  • Perfectionists
  • Piers
  • Physical disabilty
4.

TIPS

  • Recongnize yourself
  • Set goals for what you can change
  • Identify things you can't change
  • Reject negative comments
  • Give yourself 3 compliments a day
5.

WHERE TO GO FOR HELP

PARENTS, COACH, THERAPIST, OR A FRIEND
6.

HOW UNHEALTHY BODY IMAGE AFFECTS DAILY LIFE

  • Negative mood swings
  • Focus on negtive things in life
  • Risky weight loss strategies
  • Eating disorders
  • Mental disorders
7.

SOURCES

zoe Karmic