Bran Facts

Definition of 'BRAN'...
...also known as
'miller's bran';
the hard outer layers of cereal grains.

Bran Facts

• Any 'whole' grain has this layer  
• Processed or refined grains do not
• More nutrients if this layer is left intact
• This layer contains energy-sustaining nutrients
• High in fiber, healthy fats, vitamins, minerals, & protein

Grand Bran!