Building Dreams, Setting Goals

"In the system"

• Challenge
• Reaction
• Insight
• Action System

Motivation

• Your desire to put in effort into something

Adjust your attitude

• Know that there are always choices
• Take responsibility for your own actions 
• Don't be negative
• Learn from your mistakes
• Acknowledge and feel grateful for what you have

Ability vs Effort

• Ability is the capability of doing something
• Effort is how much work you put into something
• Having ability is great and all but without effort it is worthless

Dreams vs GOals

• Dreams are nice to have but sometimes can be unrealistic
• Goals are something that's reasonable and obtainable

"Focus"

• Fit. A goal that you look to achieve needs to fit your values
• Ownership. Make this goal for you not someone else
• Concreteness. Make sure your goals are detailed and concrete
• Usefulness. Make your goals useful and be sure that they serve a purpose
• Stretch. Stretch beyond your limits to achieve more than  just your goal