CHALLENGING YOURSELF AND EACH OTHER TO REACH NEW LIMITS ON THE TRAIL FOR CFF

PHYSICAL/MENTAL PREPARATION & GEAR

THE BEST WAY TO PREPARE PHYSICALLY IS TO HIKE IN CONJUNCTION WITH A REGULAR WORKOUT ROUTINE

PACK - FOOTWEAR - H20 - TREKKING POLES - MAINTENANCE -LAYERS - CALORIES - HEADLAMP

GET EXPERT GEAR ADVICE FROM THE STAFF

CONNECTING - HAVING FUN - ENCOURAGING EACH OTHER

MENTAL - PHYSICAL - YOUR FEET

SUPPORT CFF - ACHIEVEMENT OF A GOAL - NEW RELATIONSHIPS