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Chapter 5

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1.

CHAPTER 5

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2.

EMOTIONAL INTELLIGENCE

  • Personal competence: managing ourself
  • Social competence: relationships with others
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3.

Self awareness leads to self management.
Trust ourselves.
Control our feelings impulses.

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4.

HOW TO

  • Self reflections
  • Building self awareness through talks
  • Learning to listen to others
  • Empathy lessons
  • Love and logic techniques
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Megan Rees