DEBBIE AMPONSAH

Jollof is pot dish of rice soaked and prepared with tomato sauce called Stew.

Made from rice and beans and serves with other sides like fried plantain,garri,spaghettiand avocado.

Prepared with Cassava and corn dough 

MADE BY POUNDING A MITURE OF BOILED CASSAVA AND PLANTAINS INTO STICKY PASTE 

A corn-based staple similar to bank.Tis made my moulding fermented corn dough into balls.

MADE WITH SOFT BOILED GRAINS OF RICE MOULDED INTO BALLS SERVED WITH VARIETY OF SOUPS.

SERVED WITH GARDEN EGGS STEW OR PALAVA SAUCE WITH EGGS OR TILAPIA

SPICY FRIED PLANTAINS CHUNCKS