THE HAPPY TRUTH

PROJECT OBJECTIVE

GLOBAL CONTEXT

WELLBEING

• The prevalence of positive thoughts, moods, and feelings, as well as health and satisfaction with life.

PROJECT ELEMENTS

• Research
• Study
• Website

ASPECTS OF WELLBEING

• Mental/emotional health
• Physiological health
• Social health
• Related to the environment
• Spiritual health

EVALUATED FACTORS

• Sleep
• Sense of belonging
• Healthy diet
• Exercise
• Resilience to stress

STUDY

• Students were invited to participate.
• They took a survey to evaluate their levels of wellbeing.
• They underwent changes in their lifestyle to improve their wellbeing.

WEBSITE

RESULTS

REFLECTION