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PRESENTATION OUTLINE

HAPPINESS

Christian Villegas

It is not how much we have, but how much we enjoy, that makes happiness.
Charles Spurgeon

Photo by mahmud.rassel

You have a human being under your responsibility, and that is you

Many times our happiness depends on the past or the future

Photo by Clauz Jardim

First you need to be happy to yoursef and then you can to make happy another people

How long don't you say I love you to a special person?

When we were children, we didnt loose innocence, only, we didnt show it for fear to avoid being hurt

Photo by Marc Wathieu

The main regret of many people is "I would wish I had had courage for to do what I really wanted to do and not what others expected to do”
The Five Regrets of the Dying

HUGS BENEFITS

  • Increase your confidence and security
  • Reduces feelings of anger and apathy
  • Promotes happiness and improve your mood by increasing serotonin
  • Strengthen your immune system by increasing the production of white blood cells
  • Increase your self-esteem
  • Relax your muscles
  • Release the tension of the body to balance the nervous system
  • Lower your blood pressure
  • Reduces the risk of dementia
  • Rejuvenate your body by stimulating the oxygen level in the blood
Photo by ganeshaisis

DAILY HUGS

POWERFUL WORDS

Success and blessings Thank you for existing
You are the best