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Coping Skills :How To Maintain Better Strategies

Published on Nov 27, 2015

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COPING SKILLS :

  • Play an instrument
  • Read a book
  • Pray
  • Meditate such as do yoga
  • Take a relaxing bubble bath
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  • No just for pre teens anymore
  • People who are have bpd are treated by taking classes for Dbt
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  • You learn to cope with the pain i suffer with fibromyalgia
  • I also deal with imbalance weakened hips and my right wrist im losing grip
  • Ability but i have to roll with the punches
  • I used to do electro stimulation and aquatic therapy to make my legs strong and teach
  • Me how to walk normal but it failed but i believe god will heal me i have a testimony

Jessa Cook