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Published on Nov 18, 2015

Get energised! Eliminate stress! Boost productivity!

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PRESENTATION OUTLINE

1.

Acknowledgement of country

Photo by mingzhuxia
2.

MOVE IT!

Photo by pmarkham
3.

Noticing

Photo by Vincent_AF
4.

3 Postural Dimensions

Photo by William Kitzinger
5.

PACE

Photo by monkeyc.net
6.

"… we have a brain that catalogues, identifies and stores our perceptions …"

Photo by victoriabernal
7.

Stress

Photo by aldoaldoz
8.

"You cannot change patterns of movement by
mental effort alone."

Photo by EssjayNZ
9.

"Imbalance is a search
for growth."

Photo by The U.S. Army
10.

Move It!

Enhance your overall wellbeing
Photo by Yogendra174
11.

flexible

Photo by Yogendra174
12.

Relaxing

"It was different to other forms of exercise, it was relaxing."
Photo by Rafael Acorsi
13.

slow down

"It taught me how to slow down."
Photo by horrigans
14.

CALMING

"I learned ways to calm and re-focus."
Photo by Dennis' Photography
15.

SELF CARE

"I got techniques for self care when I'm under pressure, tired or anxious."
Photo by VinothChandar
16.

Untitled Slide

Photo by VinothChandar
17.

Difference

"Move It works. It really makes a difference!"
Photo by Mary Vican

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