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Slide Notes

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Copy of wHy-Cycle

Cycling Event

PRESENTATION OUTLINE

wHy-Cycle

Why cycling is great for everyone – not just cyclists
Photo by tejvanphotos

Purpose

How cycling can improve your lifestyle.

Benefits of bikes... Why should I cycle?

  • Stronger bones and increased muscle strength
  • Better balance, suppleness and mobility
  • Improved sleep
  • Better maintenance of a healthy weight and reduced risk of obesity
  • Reduced risk of Coronary Heart Disease (CHD); high blood pressure; cancer (in particular colon cancer) and diabetes;

Fun Activity & Duathlon

 Event

aT the Podium

Winners & Runner-ups
Photo by BobMical

Workshops
Supporting a Cause
Corporate Challenge
Weekend Group Rides

Photo by Leshaines123