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Crossfit Rycka

Published on Nov 18, 2015

I learned about this program at work today. Pretty neat.

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1.

Crossfit Rycka

workout with no limits
Photo by dimthoughts
2.

Sweat

endure the elements
Photo by Presidio of Monterey: DLIFLC & USAG
3.

Never, never give up

perserverance 
Photo by Kris Kesiak Photography

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