DEPRESSION

Depression is when someone has feelings of despondency or dejection for more than two weeks

The most common symptoms of depression consist of fatigue, sleep deprivation or excessive sleeping, and a decreased appetite.
Depression causes serotonin levels in the brain to decrease dramatically and causes abnormal functioning of brain messages.
Serotonin is a chemical that is regulates mood balance in the body.

TREATING DEPRESSION

• Sleep for 8-10 hours,nothing less or more.
• Go outside everyday, lack of sunlight can make depression worse.
• Socialize with friends and family.
• Call 1-800-273-8255 to talk to a therapist.
• Talk to a doctor and see if medication is right for you.

Goldberg, Joseph. "How Depression Affects Your Body." Webmd.com. Web. 29 Apr. 2015. .
Saissin, Joanna. "Depression Treatment." Help guide.org Web. 29 Apr.2015. .