in my opinion, the best way to deal with digital media is to not go on it that much! If you have problems, mabye you should take a break. I don't get why people wan't to play video games on safari or chrome when they can play nintendo with friends face-to face or even nitendo online. ANyways, like I was saying, If you're having trouble or getting cyberbullied or something, you should just ignore it and move on, mabye focus on something like reading or playing a board game, something in the real world.
I personally think that a little bit of digital media is good for you. There's absolutely nothing wrong with staying informed and playing games. The only thing is that sometimes you can spend too much time online and things may or may not affect your behaviour, relationships and more. What i've taken away from this unit is that there is no definition of what digital media is, things aren't always black and white, good and bad. Sometimes theres pros and sometimes theres cons. I think that digital media doesn't make me a better citizen because there are really bad stuff on the internet. Some people may disagree because they're focused on the good side.