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Eat that Frog!
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Published on Nov 20, 2015
Presentation for Volunteer Managers Network : Volunteering Gold Coast 28th August 2014
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PRESENTATION OUTLINE
1.
Eat that Frog!
Creating within Chaos
Photo by
IronHide
2.
Hello :)
Careers Geek 15+ yrs
Mad modern work/life
Keen baker
Photo by
Jens Gyldenkærne Clausen
3.
Your Turn...
Who
Where
What
Photo by
Thai Jasmine (Smile..smile...Smile..)
4.
How a virus can ruin everything...
Photo by
laurabillings
5.
Mind mapping
Photo by
Sarah Grice
6.
What are your frogs?
Photo by
christopher.woo
7.
Why?
Photo by
andres.thor
8.
Barriers?
Photo by
Crunchy Footsteps
9.
Bright spots?
Photo by
Matt. Create.
10.
Know thy enemy...
Resistance
Fear
Pain
Overwhelm
Time crunch
Photo by
Luptor
11.
Frog Eating 101
Eat ugliest frog first
Eat it early
Action action and action
Positive addiction
No shortcuts
Photo by
DaveHuth
12.
Mark Twain
Frog fame
1835-1910
Daily routine
Photo by
HPUPhotogStudent
13.
does that help?
Photo by
Johnath
14.
Now
Time pressures
Role pressures
Complexity
Technology
Overwhelm
Photo by
Luke,Ma
15.
brain stuff
Visualisation : neuroplasticity
TMI: over sharing
Facial Feedback Hypothesis
Technology & brain impacts
Emotional pain is real
Photo by
nymphofox
16.
Untitled Slide
Photo by
kev_walsh
17.
Where to begin?
Oh yes with you...
Photo by
HckySo
18.
Values (Awesome Action)
Overlooked
Play to your strengths
What really presses your buttons?
Values inventory/identification
Share them
Photo by
VinothChandar
19.
Untitled Slide
Why
How
What
Photo by
Leo Reynolds
20.
Systems approach
Rider
Elephant
Path
Photo by
Dey
21.
Expectations
Photo by
World of Oddy
22.
The Third Space
Managing Microtransitions
Reflect: Story
Rest: Still & Present
Reset: How will I show up?
Photo by
ChaoticMind75
23.
Toolkit of Awesome
Finding your own way
Rider: Elephant: Path
Play & experiment
Photo by
kevin dooley
24.
Rational
Dumps - worry & week
Planning your day 1:3:5
Kindsight
Decision making: WRAP
False ranking process
Photo by
theqspeaks
25.
Progress Principle
Anti to-do lists
Gamification
Personal Kanban
Photo by
theqspeaks
26.
Emotional
Ambivalence - focus on biggest impact
Mindfulness to overcome time contamination
Breathing
Exercise/diet
Yes.Tantrum
Photo by
EarthTouch
27.
Systems
Technology management
OOO
Gamification
Time boxing
Napping
Photo by
ginnerobot
28.
Getting unstuck
What's in the way
Mental contrasting
4 Steps
Magic Reset Button
Laughter
Photo by
Crystal Patsalides
29.
Untitled Slide
Photo by
thenext28days
30.
Untitled Slide
Photo by
Paul Nicholson
31.
Final thoughts
Dancing on the edge of unfinished
Incomplete manifesto for growth
Photo by
atomicshark
32.
Untitled Slide
http://www.linkedin.com/in/mitchellkirsty
Photo by
mattwi1s0n
33.
Untitled Slide
Photo by
TheAlieness GiselaGiardino²³
Kirsty Mitchell
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