eat whatever I want
Published on Nov 21, 2015
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PRESENTATION OUTLINE
1) Just because I wAnt to.
TRUTH: Your inner brat says "BECAUSE I WANT TO."
For best results, give "the brat" a time out.
TRUTH: You can be a healthy feminist!
It's powerful to nourish yourself well.
3) Healthy food doesn't taste good.
Photo by Commonorgarden
Prepare it right and it tastes AMAZING!
TRUTH: Don't kid yourself.
4) It's No Fun
if I can't eat what the other (kids) are eating.
5) At least I am not as fat as...
________ (fill in family member)
TRUTH: Your dreams for your health
should reference only YOUR ideals, not others.
6) But this ice cream is organic!
Photo by stevendepolo
7) I deserve it. I had a long day.
TRUTH: Deserving is a made-up concept.
8) It's too hard/expensive to eat healthy.
Photo by That Other Paper
TRUTH: Proper planning means healthy eating.
It's less expensive and worth the effort.
9) MY DIET IS good enough the way it is.
Photo by ЕленАндреа
TRUTH: You can find other sources of pleasure
and you know you should.
Being healthy is no easy task in this day and age.
You are continually bombarded with opportunities to stray from your best intentions for yourself.
Photo by Thomas R. Stegelmann
Yet feeling good
is key to succeeding across every area of your life.
It’s time to take back ownership of your health.
Untitled Slide
It’s time to take back ownership of your health and we can teach you how. There is a set of tools any person can use to design a new future, regardless of his or her past, and we’ve encapsulated it in a 4-session weekly interactive web-based seminar:
MORE INFO:
www.handelgroup.com/dyh4
You may listen and participate in the call from anywhere in the world, and if you cannot make the time, you may listen to the recordings on your own time. All recordings are available for one week after the completion of this teleseries.
Includes 4-week access to the HG ONLINE COMMUNITY, where you can listen to the recordings, interact with other participants and the coach and build your own support network.
MORE INFO:
www.handelgroup.com/dyh4
MORE INFO:
www.handelgroup.com/dyh4
You may listen and participate in the call from anywhere in the world, and if you cannot make the time, you may listen to the recordings on your own time. All recordings are available for one week after the completion of this teleseries.
Includes 4-week access to the HG ONLINE COMMUNITY, where you can listen to the recordings, interact with other participants and the coach and build your own support network.
MORE INFO:
www.handelgroup.com/dyh4
We will cover how to:
- How to dream again and be inspired about where you want to be health-wise
- How to limit negative thoughts about your health and cultivate positive ones
- How to bust your own excuses
- How to get yourself to do what you wish you would do to take care of yourself
- How to get the health results you always wanted
FOR MORE INFO:
www.handelgroup.com/dyh4
www.handelgroup.com/dyh4
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Visit Handel Group Life Coaching at:
www.handelgroup.com
www.handelgroup.com
