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EG Grow - Learn how to sleep correctly

Published on May 27, 2021

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PRESENTATION OUTLINE

1.

Learn How to Sleep Correctly

Photo by Hernan Sanchez
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Untitled Slide

Photo by Elliott Engelmann
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1. Dark Room

Photo by Elliott Engelmann
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1. Dark Room

Photo by Elliott Engelmann
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1. Dark Room

Photo by Elliott Engelmann
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2. Cold Temperature

Photo by Phil Müller
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2. Cold Temperature

Photo by Phil Müller
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3. Take a hot shower/bath before bed

Photo by DAVIDCOHEN
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3. Take a hot shower/bath before bed

Photo by DAVIDCOHEN
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4. Regularity

Photo by Natalia Medd
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4. Regularity

Photo by Natalia Medd
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5. Avoid Alcohol

Photo by Stéphan Valentin
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5. Avoid Alcohol

Photo by Stéphan Valentin
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5. Avoid Alcohol

Photo by Stéphan Valentin
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5. Avoid Alcohol

Photo by Stéphan Valentin
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6. Don't confuse sleep for laziness

Photo by Roberto Nickson
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6. Don't confuse sleep for laziness

Photo by Plastic Lock
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6. Don't confuse sleep for laziness

Photo by shibuya246
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7. Aim for 7-9 hours of sleep

Photo by yi sk
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Key Take Away

Photo by momo_mika
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Key Take Away

Photo by momo_mika

Benjamin Tabares Jr

Haiku Deck Pro User