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Emotional Intelligence

Published on Sep 14, 2018

What is emotional intelligence and why is it so important? This short video shows what it actually looks like in day to day life.

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1.

Emotional Intelligence

Its importance and what it looks like
Photo by Nathan Dumlao
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Our ability to grow in emotional intelligence has an enormous impact in all of our relationships

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Here are 12 ways that show emotional intelligence

Photo by Pirate Alice
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#1 You recognize emotions

and their impact on yourself and others
Photo by AyelVee
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#2 You pause before you react

giving yourself space to think clearly
Photo by Annie Roi
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#3 You control your thoughts

and are thus not a slave to your emotions
Photo by garden beth
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#4 You're open to critiscism

questing always 'what can I learn?'
Photo by Auntie K
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#5 You are always authentic

sticking to your values and principles
Photo by Lina Trochez
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#6 You show empathy

working hard to see through another's eyes
Photo by Nick Fewings
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#7 You focus on the good in others

quick to appreciate, quick to praise
Photo by MARK ADRIANE
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#8 You demonstrate humility

with your ability to say 'I'm sorry'
Photo by Catherine Kinsey
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#9 You forgive and forget

resentments do not hold you back
Photo by duncan
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#10 You keep your commitments

You are reliable and trustworthy
Photo by Ed Yourdon
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#11 You help others

You take time to listen and help out
Photo by Leonard J Matthews
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#12 You protect yourself

from emotional sabotage
Photo by Catrin Johnson
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Untitled Slide

Ri Ferrier

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http://t.co/Rij3sHl0