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Emotional, Social

Published on Nov 22, 2015

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PRESENTATION OUTLINE

Emotional, Social

Conversational Intelligence

We Must Understand & Manage Our Emotions

Photo by HaniSham™

Goal Is To Increase Your EQ

Photo by Kalense Kid

Five COre Emotions

  • Glad
  • Sad
  • Mad
  • Scared
  • Ashamed
Photo by marfis75

Components of EI

  • Self-Awareness
  • Self Management
  • Social Awareness
  • Relationship Management

Quit treating your feelings as good or bad

Photo by kevin dooley

Observe the ripple effect from your emotions

Photo by Louis Abate

Lean into your discomfort

Photo by mdanys

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