We are not only “rational” creatures, as Aristotle famously defined us, but we also have emotions. We live our lives through our emotions, and it is our emotions that give our lives meaning.
It was clear to Aristotle, for example, that emotions (or what he called pathē, “passions”) had an essential role in the good life and were the key to the virtues.
In the Middle Ages, Saint Thomas Aquinas discussed the emotions at length, both in the context of the “seven deadly sins” (for example, anger, envy, pride) and in his discussions of the virtues (love and faith, for instance).
Only at the turn of the 20th century did the study of emotions become primarily scientific, with the work of William James and Sigmund Freud, in particular.
Emotional Quotient.. Emotional intelligence is the ability to understand, use and manage your own emotions in positive ways to relieve stress, communicate effectively, emphatize with others, overcome challenges and defuse conflict.
Social Quotient.. Social intelligence is the capacity to know oneself & to know others. It’s a person’s competence to optimally understand one’s environment & react appropriately.
People that have higher EQ & SQ tend to go farther in life than those with high IQ but low EQ & SQ. Most schools capitalize in improving IQ level while EQ & SQ are downplayed.
Your EQ represents your character; your SQ represents your charisma. Give in to habits that will improve these three Qs but more especially your EQ & SQ.
Adversity Quotient.. It measures the ability of a person to deal with adversities in his or her life. It is commonly known as the science of resilience, turning obstacles into opportunities.