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Fare Thee Well

Published on Dec 04, 2015

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PRESENTATION OUTLINE

Fare Thee Well

Community Wellness Services -  Hannah Williamson

Remember Your First Year?

  • New friends
  • Freedom from parents
  • Hello, reinvention!
  • Everything is new!
Photo by Rappzula

First Year Insecurities

  • No one understands you
  • No parents to take care of you
  • Don't know how to fit in
  • Everything is new...
Photo by Rappzula

Who am I to talk?

now.

What you can do

Ask Your Doctor

about prescriptions, over the counter medicine, host country health care
Photo by imsvsims

FOOD



What to eat?
How to make it?

Photo by Sanctu

Be Prepared...

  • Get to know your country
  • Make a plan for staying in contact
  • Be proactive

vision board



bucket
list

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While Your There

  • Be present
  • Dive in
  • Step out of your comfort zone
  • Remember, there is a time limit.
  • Stay connected to home (but not too much)
Photo by wili_hybrid

Community Wellness

  • Instagram: @choosewelllivewell
  • Facebook: UD Health & Wellness
  • McGinnis Center and Gosiger Hall (121)
  • 937.229.1233
Photo by geishaboy500