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Food and Nutrition
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Published on Sep 10, 2021
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1.
Food and Nutrition
By: Rachel Schlies
Photo by
hjl
2.
Eating Healthy
You should eat 3 meals a day and a healthy snack
Keeping each meal in the 5 food groups
Photo by
Annie Spratt
3.
Fruit Grains Vegetables Proteins and Dairy
Photo by
Richy!
4.
The 7 Main Nutrients We Need
Carbohydtartes
Proteins
Fats
Vitamins
Minerals
Fibre
Water
Photo by
Jamie Street
5.
FUN FACTS
Photo by
Brooke Cagle
6.
Added Sugar is a Disaster
Photo by
Robert Anasch
7.
There's no Perfect Diet
Photo by
Agto Nugroho
8.
Eating Vegetables will Improve your Diet
Photo by
marcusjroberts
9.
Stay Healthy
Photo by
Manuel Cosentino
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