TEACHERS
GALLERY
PRICING
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Food &Nutrtion
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PRESENTATION OUTLINE
1.
CARBOHYDRATES
MAIN SOURCE OF ENERGY (COMPLEX)
Photo by
birdfarm
2.
EXAMPLES
VEGETABLES, FRUITS, WHOLE GRAINS, DAIRY
Photo by
valkyrieh116
3.
PROTEINS
BUILDS AND REPAIRS BODY TISSUE
Photo by
dixoncamera.com
4.
EXAMPLES
NUTS, VEGETABLES, FISH, EGGS
Photo by
Y'amal
5.
FATS
CARRIES FAT SOLUBLE VITAMINS (ADEK)
Photo by
s58y
6.
EXAMPLES
NUTS, AVOCADO, OLIVES, PEANUT BUTTER
Photo by
cabby dave
7.
VITAMINS
HELPS BODY USE ENERGY AND REGULATES BODY PROCESS
Photo by
bmann
8.
EXAMPLES
ORANGE VEGETABLES, CITRUS FRUITS
Photo by
Hindrik S
9.
MINERALS
REGULATES CHEMICAL REACTIONS IN THE BODY
10.
EXAMPLES
POULTRY, FRUITS, DAIRY, GRAINS
Photo by
Krudo.
11.
WATER
HELPS WITH WASTE REMOVAL
Photo by
Ian Sane
12.
EXAMPLES
100% FRUIT JUICE, REGULAR WATER
Jacques Harris
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