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Getting Real with Food

Published on Nov 18, 2015

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1.

Getting Real with Food

Bryan Nader, Sous Chef Mercy Health Saint Mary's
Photo by circulating
2.

Why don't we cook

  • Time
  • Unsure of what to make
  • Clean up
3.

getting started

  • Make time
  • Research
  • Plan a weekly menu
4.

Untitled Slide

Photo by Matt. Create.
5.

What we need

  • 2000 calories per day

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