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Gottman's Four Horsemen of the Apocalypse

Published on Nov 24, 2015

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1.

Gottman's FOur Horsemen of the Apocalypse

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2.

1. Differences in patterns and sequences of interactions
2. Physiological & emotional observation during conflict/positive interaction

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3.

Four Horsemen of the apocalypse

  • Criticism-
  • Contempt
  • Defensiveness
  • Stonewalling
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4.

Criticism Attacking partner’s personality or character

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5.

Contempt sarcasm, ridicule, name-calling, mimicking, eye rolling

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6.

Defensiveness- the victim, warding off a perceived attack

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7.

Stonewalling-tuning out, turning away, acting busy, or engaging in obsessive behaviors

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8.

REcognizing, identifying & understanding the four horsemen

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