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Gracie Diet

Published on Nov 22, 2015

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PRESENTATION OUTLINE

Untitled Slide

MAIN CONCEPT OF THE DIET

SEPARATE THE FOODS PROPERLY TO CAUSE AN EASIER DIGESTION

WHAT IS THE EATING PLAN

EACH MEAL SOULD BE COMBINED BY USING THE SIX UNIQIE FOOD GROUPS
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DESCRIBE THE EATING PLAN

WHO IS THE BOOK MARKED TO ?

FROM ATHLETES TO THE AVERAGE JOE

CLAMES BY THE AUTHER

PHYSIOLOGICAL COMPONENT

AVOID BLOOD ACIDITY

PHYSICAL ACTIVITY

EXERCISE IS ENCOURAGED DURING THIS DIET
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HOW IS THE GRACIE DIET COMPARED TO MY PLATE

MY PLATE IS NOT COMPARED BECAUSE OF MY CHOICE OF FOODS COMBINED
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IS THE PLAN PRACTICAL ?

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RECOMMENDATION

YES WILL RECOMMEND THE GRACIE DIET TO ANYONE