Hauora - Wellbeing
Published on Nov 18, 2015
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MORE DECKS TO EXPLORE
PRESENTATION OUTLINE
THE CONCEPT OF WELLBEING
PHYSICAL, MENTAL AND EMOTIONAL, SOCIAL, SPIRITUAL
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PART 1/2/3
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Wellbeing is the state of your body being comfortable, happy and healthy.
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Physical Wellbeing is the state of being physically healthy. This includes your fitness, nutrition, and the state of being well or ill.
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Mental and Emotional Wellbeing is about what you feel and think. For example, you could be feeling happy, angry, or sad.
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Social Wellbeing is the state of having a good social life. That means to have good friends and basically have 'companions'. Someone who has no friends would feel depressed and unloved.
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Spiritual Wellbeing is about what you believe in. This includes religions or a simple motto or slogan you and your family live up to.
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Untitled Slide
Mental and Emotional Wellbeing
Physical Activity influences with your metal and emotional wellbeing by making you think. When I'm playing sport, I feel happy and energetic.
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Physical Wellbeing
When you participate in physical activity, you would have a greater chance of not becoming overweight or obese.
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Social Wellbeing
When you play sport, you usually have teams. You can talk to your team, and make friends with them. Like when I play basketball, I make loads of friends and have a great social life.
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Spiritual Wellbeing
Usually, everyone tells you to 'never give up'. When I play sport, I 'never give up'. That's a motto that everyone knows.
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PART 5
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