PRESENTATION OUTLINE
Spiritual well-being (taha wairua)
religious beliefs
appreciating nature
searching for meaning in life
helping some carry their things
telling someone your problems
Physical well-being (taha tinana)
improving fitness
growing taller
brushing teeth
learning how to play hockey
Mental and Emotional well-being
(taha hinengaro)
receiving a compliment
confidence to try new things
thinking positively
feeling good about yourself
Social well-being (taha whanau)
going to visit a sick family member
giving someone our opinion
encouraging someone
texting a friend
alking away from conflict when angry