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HCG Diet
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Published on Nov 18, 2015
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PRESENTATION OUTLINE
1.
HCG DIET
Angelika, Jack, and Nate
2.
HOW THE DIET WORKS
Hcg is an injection diet for 8 weeks
It is a 500 calorie diet & you cant go over 500 calories
Only a few meats are allowed
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Sarah G...
3.
REQUIREMENTS
Require to intake 500 calories
Hormones consumed by injections
You have to work out everyday
Supplements are threw injections
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HealthGauge
4.
MEAL PLAN
Eat small amounts of food
Lots of whole grains
Small amounts of meat
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Luke Lai
5.
COST
$645 FOR ONE MONTH OR $90 A WEEK
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EJP Photo
6.
HEALTH CONCERNS
Not getting all nutrients you need
Gaining all weight back after diet
Mess up your hormones
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CarbonNYC [in SF!]
7.
DIETARY GUIDELINES
The 9 dietary calories require much more calorie intake
They do both require excercise
Both eliminate bad foods
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USDAgov
8.
MY PLATE COMPARISON
Intake of calories is more
Less health concerns
Bigger intake of protein
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Nick Kenrick.
9.
CHANCE OF WEIGHT GAIN
HUGE CHANCE OF WEIGHT GAIN BECAUSE ONCE YOU STOP TAKING THR INJECTIONS YOU GAIN MASSIVE WEIGHT
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brianjmatis
10.
SOURCES
Nutrisystem.com
Atkins.com
Healthlab.com
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Ottoman42
Angelika Ortega
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