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Health Behavior Triangle

Published on Nov 19, 2015

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1.

Health Behavior Triangle

The Key to Your Health
Photo by Melissa Maples
2.

Physical Health - Fitness

  • Muscular Strength 
  • Muscular Endurance
  • Flexability
  • Cardiovascular Enurance
  • Body Composition
Photo by WilliamMarlow
3.

Physical Health - Nutrition

  • Carbohydrates
  • Protein
  • Fats
  • Minerals / Vitamins
  • Water
Photo by IsaacMao
4.

Mental Health

More than Just what you know
Photo by puck90
5.

Social Health

"relationships are all there is"
Photo by mayurht
6.

Wellness

the Highest level of health you can achieve

Mike Snell