UNHEALTHY FAST FOOD

I chose chick-fil-a as my fast food place.

WHY IS FAST FOOD UNHEALTHY?

• Junk food causes obesity
• It can raise your sugar levels
• Contains high calorie content

The unhealthiest choice at chick-fil-a is the Spicy Deluxe with 570 calories, 27g fat, 80mg cholesterol, and 36g protein.

The healthiest choice at chick fil a is the chick fil a nuggets with 260 calories, 12g fat, 70mg cholesterol, and 28g protein.

MY OPINION

• I think it's ok to eat fast food every once in a while, but not everyday because you can gain weight and get unhealthy.