HEALTH PRESENTATION

SECTION 1

• My own definition of health is staying fit, staying healthy, and staying safe.
• The well being of your body, your mind, and your relationships with other people.
• The condition of being sound in body, mind, or spirit. Freedom from physical disease or pain.
• (Merriam-webster.com)

SECTION 2

• Eating healthy means to exercise, wash your hands, and stay away from junk food.
• Sometimes.
• I said sometimes because most of the time I eat healthy, sometimes I slack and eat junk food.
• Salad, smoothies, chicken, spagetti, potato soup, cheese-itz, pizza, fruit.

SECTION 3

• Exercise is important to health because staying fit is important to make you strong and healthy.
• I exercise because its keeps your body healthy, prevents diseases, and have a healthy weight.
• If one of my friends didn't exercise, I would give them a motivation to run at least 10 minutes, everyday.

SECTION 4

• I think we will be covering staying healthy, going through changes, and habits.
• The thing I would like to cover in this class is being safe.

SECTION 5

• When I had health on my schedule I thought "oh no" because I didnt know what we would learn.
• When I walked into this class, I had know idea of what was coming!