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Health Project

Published on Nov 28, 2015

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PRESENTATION OUTLINE

1.

MONDAY

  • Exercises were done in my apartment and during my break
  • I exercised at 12pm during my break& 6pm before dinner
2.

TUESDAY

  • I exercised after work at 7pm
3.

WEDNESDAY

  • Did stretching and wall sits during lunch break
  • Aerobics were done in my apartment on my bike
4.

THURSDAY

  • Aerobics and stretching I did at home
  • Stretching I did during my lunch break
5.

FRIDAY

  • Did all aerobics and stretching during lunch break at work
6.

SATURDAY

  • Biking and stretching arms and legs I did at home in my family room
7.

SUNDAY

  • I exercised late morning in my apartment. Working mostly on abs and legs

Lexie Vincuilla