Health Traingle

What I learned about the Health Triangle

• Eating Healtheir to be stronger
• Mentaing a Good Health Weight
• Exercise

Components and physical social-emotional

• Becoming sad or having bad mental health can cause the brain to be depressed to a person's brain.
• Going to do anything that is Phiscal Can Get a Life Changing at some point they can rasie their heart rate to make sure they are stretching.
• Having to everything that is Hard working can change A Life.

Physical Life

• As doing something thar is all about cheerleading can help clear anything with stretching and stress that lower the temp of it.
• Mange to stretch everyday in the morning or the during day can help the Muscles to heal up from a long day.
• Another thing is to Keep your Health from dropping because that cause something really bad it make the body to move for a Little Bit.

Social Activelys

• First you should plan on what Activity to do first to take time with

eating health to grow strong

• By eating Health you can also schedule your plans and start doing it everyday to see results

Working out and being successful

• Everyday all you need to do is do work out to lose weight if you don't like your body type.
• Planning Ahead will help with Exercising and being successful in life while achieving something.
• Drink Lot's of Water To stay Hydrated because that can give you energy in the body and the brain.