Health Triangle

Components

• Physical
• Social
• Mental

Physical

• Physical health has to deal with our bodies ability to function
• Exercise has to do with using your muscles to stay fit
• Alcohol and drugs interfere with messages to the brain and changes your perception.

Social Health

• Social Health deals with the way we react with people in our environment
• A healthy family relationship is one that is supportive, loving, responsible, and balanced.
• Peer relationships are strong and supportive friendships

Social Health

• Social Health deals with the way we react with people in our environment
• A healthy family relationship is one that is supportive, loving, responsible, and balanced.
• Peer relationships are strong and supportive friendships

Mental Health

• Mental health deals with how we think and feel with every day life
• Stress deals with the way our bodies and minds deal with changes to our life
• Mental illness are included in mental health such as: bipolar disorder, depression, and anxiety are some examples mental illness.

Ideal Health

• Ideal health should be a balance of all three.

Health Triangle by Liam S.