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Health Triangle
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Published on Nov 19, 2015
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PRESENTATION OUTLINE
1.
HEALTH TRIANGLE
BY ALEXA ASHBRIDGE
2.
PHYSICAL HEALTH
How your body functions during the day
Exercise, Nutrition, and Sleep are apart of this
Exercise helps you have more energy
Nutrition helps balance your eating and your body
You should wake up and go to bed at the same time
3.
PHYSICAL HEALTH
Alcohol and Drugs interfere with your brain
It puts you at risk for accidental injuries
Weight management puts you at less risk
Exercise and nutrition helps maintain weight
No exercise can lead to heart disease
4.
MENTAL HEALTH
How you think and feel in life
Deals with learning, stress and illness
Learning increases self-confidence, awarness,
And self-profession
Also how it teaches how to cope with things
5.
MENTAL HEALTH
Stress is how are bodies react with changes
To be healthy you should find positive ways to cope
If you do not then you are at risk for depression
Also anxiety which is not a healthy place to be
6.
MENTAL HEALTH
Anybody can cause mental illness
Mental illness can cause
Depression, bipolar disorder,
Schizophrena, and phobias
It can make a big toll on your life
7.
SOCIAL HEALTH
The way you act around people
This includes how you are around
Your Family, relationships, and
Friends
8.
SOCIAL HEALTH
Public health deals with you being
Healthy and making good decisions
Making sure you are healthy benefits
Your community and being safe
9.
SOCIAL HEALTH
Being social in your family is a good
Thing. They will always support you and love
You. When families work together it
Eliminates stress. It promotes a safe and
Enjoyable environment.
10.
SOCIAL HEALTH
With friends it increases
Happiness.Friends help you celebrate
Your accomplishments. And give you
Support always. It also reduces stress
And builds up self-estem.
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