Health Triangle

Components: Physical, Social and Emotional

• Being "healthy" means having a balanced Health Triangle in all three components.

Physical

• Height and Weight
• In Shape or Not
• You Have a Disease or Are Very Sick
• Organs, Lungs, Heart
• Amount of Sleep You Get Regularly
• Amount of Nutrition
• Use of Harmful Substances

Emotional

• Feelings and Thoughts
• What You Know
• What Youre Learning
• Self-Esteem
• Your Attitude
• Reducing Stress
• Mental Ilness

Social

• Your Family
• Your Friends
• Authority Figures
• Boyfriends and Girlfriends

Ideal Health: The three should balance

• Each Day Do Something Positive To Equal Out Your Health Triangle To Keep You Feeling Happy And Energized

Health Triangle