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Health Triangle

Published on Sep 28, 2022

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PRESENTATION OUTLINE

Health Triangle

title

3 Components

  • Physical Health
  • Social Health
  • Mental Health

Physical Health

  • Physical is defined as the condition of our body. It involves good choices when it comes to sleep, stress, nutrition, relaxation, physical activity, body movement, etc. It is when the body is functioning as it was designed to function.
Photo by bruce mars

Social Health

  • Social health is a term that refers the ways in which people create healthy and positive interpersonal relationships with one another. It is also about having the ability to develop and maintain friendships. Relationships with family, friends, authority figures and boyfriends or gitlfriends.
Photo by Brooke Cagle

Mental Health

  • Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
Photo by Jared Rice

Ideal Health

  • Being "healthy" means well-being for all 3 sides of the health triangle. Being "healthy" means having a balanced health triangle. An ideal health is having balance of a healthy body, healthy mind and healthy relationships. A change on one side of the triangle will affect the other two sides, because three sides of the triangle touch each other.

Health Triangle

By: Reanne Airah A.
Photo by Jamie Street