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Physical health has to do with your body and how you take care of it like sleeping well, being active and eating well.

Social health has to do with your healthy and positive relationships with one another 

Mental health has to do with your mind like your emotional, psychological,and social well-being

To keep a healthy lifestyle you have to have a  balance between all 3 of the components 

By:Cliciney Onyango-Doria