PRESENTATION OUTLINE
PROM
With leg relaxed,
pull up on the belt
AAROM
Bring foot up towards opposite knee, keeping the thigh on the table. Use belt to assist.
AROM Gravity-eliminated
With leg supported, roll thigh outward
AROM Anti-gravity
With thigh supported roll leg outward and bring heel up opposite shin
ISOMETRIC
Lay on stomach and push heels together
ISOTONIC
Tie Theraband to leg of chair and loop around ankle. Pull foot in and up.