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• Taco pie

RECIPE

• 1 pound lean ground beef
• 1 medium onion, chopped (1/2 cup)
• 1 package taco seasoning mix
• 1 can chopped green chiles, drained
• 1 cup milk
• 2 eggs
• 1/2 cup Original Bisquick mix
• 3/4 cup shredded Monterey Jack or Cheddar cheese
• Pie crust

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FOOD GROUPS INCLUDED

• Meat
• Vegetable
• Dairy
• Grain

FOOD GROUPS EXCLUDED

• Fruits - didn't go with the recipe and would mix very good with ground meat

MACRONUTRIENTS INCLUDED

• Fiber
• Proteins
• Fats
• Carbohydrates

MICRONUTRIENTS INCLUDED

• Phytochemical's - vegetables. Fights diseases.
• Vitamins ( Green peppers). Chemicals in food that help regulate many vital body processes and aid the nutrients in doing their jobs.